Welcome to Connections, ASB’s participant newsletter! This newsletter is a monthly resource for all things ASB. Read on for upcoming events, program schedules and other opportunities to explore. Feel free to forward this email along to anyone who may be interested in our programs and resources.
Access a text-only version of this newsletter here.
Check out a few of the many exciting programs ASB has scheduled for this upcoming March listed below!
60 Minutes to Better Self Care
Want to learn how to improve your health during COVID-19 and beyond? Join this group on Wednesdays from 1 – 2 p.m. to learn about different health and wellness topics, and gain access to helpful resources! Review the schedule below, and contact ASB’s Participant Navigator, Lexi Jones, at ajones@asb.org if you are interested in attending any sessions.
- 3/3: Low Carb Diets
- 3/10: What to Eat to Boost Your Immunity
ASB’s Health Speaker Series
On Fridays from 10:30 – 11:30 a.m., ASB welcomes professionals from health care and other fields to speak with you about topics such as health and welfare, insurance and finances, legal assistance and much more! Review the series schedule below, and contact ASB’s Participant Navigator, Lexi Jones, at ajones@asb.org if you are interested in attending any sessions.
- 3/5: When to Use the ER with Health Partners Plus
- 3/19: From Coverage to Care with Health Partners Plus
PA Ballet Movement Classes
Pennsylvania Ballet is resuming its popular dance and movement education program with ASB beginning on Wednesday, March 3. The remote classes will be held via Zoom and led by dance instructor Karen Pendergrass.
Workshops will focus on the physical technique and artistry of ballet and movement. Attendees will be encouraged to tell their stories through movement, promoting the idea that communication need not be verbal or visual. You will also learn about the physical health benefits that consistent movement has on the body and mind.
We will be having the PA Ballet Movement classes every Wednesday at 11 a.m. from March 3 – April 21. If you are interested in learning more or registering for this program, please contact Linda Gaffney at LGaffney@asb.org.
ASB has a variety of trainings, workshops and enrichment programs!
Check out the full program schedule here!
Stay in Touch
Have questions about ASB’s programs and resources? Looking to get more involved? Please contact ASB’s Participant Navigator, Lexi Jones, at ajones@asb.org.